Chris H.
With plenty of time left for summer vacations and traveling, we want to hear from you about traveling with IBS.
What are your tips and tricks? Had a good or bad experience you'd like to share with others? Reply below!

TheBear Member
Chris H. Community Admin
Chris H. Community Admin
Hi,
bookloverdeb Member
Chris H. I have completed three trips this summer - two by car and one by plane. My main strategy was to book rentals (i.e. Airb BnB, VRBO) instead of hotels. When I can, I always travel with food I know is "safe." On the airplane trip I brought safe snacks with me and insisted we get to a grocery store on our way to the rental so I could buy what I needed. I still had some rough times, especially when we ate out (well, I didn't really eat much then, or nothing), but the comfort of having control over the food and its preparation helped a lot. Plus, rentals like that often feel homier and sometimes have multiple toilets, which is ideal. One trip we had to stay in a hotel. I survived, but next time I will bring the travel fridge/cooler for any hotel stay if I can!
Kelly Dabel, RD Community Admin
SilverCoils Member
As recently suggested by my new primary doctor, I’m taking a Imodium pill at bedtime. A couple times before heading out for errands the next day, I’ve had to take 1/2 liquid dosages of liquid Imodium, but new doctor warned me that it might take a few fees before I see a difference. Except for the few emergencies, I have so far that I move my bowels 1, 2 or 3 times in the mornings, but not 10, 15 or 20 times like I use to without taking any Imodium.
Karina Member
