You are definitely not alone. The past 5ish years, I have had horrible periods and problems with reoccurring cysts on both my right and left ovaries. I had a cyst that was the size of a golf ball once. My gyno wanted to do surgery but I decided to see a Naturopathic Doctor about it. Essentially he told me cysts were due to excess Estrogen. Long story short I changed my diet and was put on supplements. Mainly I supported my liver, as the liver is what regulates Estrogen. I'm not perfect now, but I am drastically improved. No cysts anymore, but I do deal with mild period cramps. But it is a cake walk compared to what I dealt with before. -Elizabeth (team member)