IBS- C
I am an old patient of IBS-C and did try many things. I live in Canada. I tried Total Restore by Dr. Gundri it worked very well and my symptoms were almost gone but again this started. The supplement is not easy to get here in Canada and it takes lot of time to get it online and it's expensive for me being Retired. Another friend suggested my L Glutamine amino acid tabs which also worked. Please share your experiences with IBS C.
I take L-Glutamine and saw tremendous improvement in my symptoms. I take it three times a day. I also find CBD oil to be a big help. Along with a good diet. As far as diet, I think everyone is different but basically eating less processed foods and fish for me is always a good idea. -Elizabeth (team member)
What is the strength of L glutamine and what time you are taking the tab. Also give further details of CBD oil. Are you from Canada? I am very particular about diet a d exercise. I go to Gym every day and feeling good now.
Diet and exercise are excellent. Happy to hear you are very particular about it. I am not from Canada. I am in the U.S. As far as L-Glutamine. I take it three times a day. Morning, noon and night with meals. 1500mg a day. So each pill is 500mg. The CBD oil I take is called Hemp Oil from the brand Nutritional Frontiers. I take a dropper and a half twice a day. Morning and night. Let me know if you have any more questions.
Best,
Elizabeth (team member)
