Anxious
Has any one of you noticed a link between high blood pressure and IBS? Are the BP readings high during flare ups?
KarinaMember
I also found this article that mentions both conditions: https://irritablebowelsyndrome.net/food/smoothie-bowls. I hope other community members will chime in soon!
Karina (team member)
hateibsMember
Generally my BP readings are fine, but I am aware that when my body is put under stress, they will naturally rise.
BP is like an elastic band, It's meant to be flexible, but it's meant to return to its natural shape. It's only when it consistently doesn't, that there is a high BP reading as a general thing.
There are a few things you can do to naturally help high BP. One is Lime flower tea (Could be called Linden flower or Lindenblumen) I don't think that would have a negative effect on IBS. Raw garlic probably would, though that's good for regulating blood pressure too.
Meditation could help?
I would say keep in contact with your doctor if you are always getting high BP readings. And of course let them know if you are trying any natural or herbal remedies.
