Has anyone tried SunFiber (Guar Gum) Fiber powder?
Was told to take 1 tsp of that with water first thing when I get up. Apparently it helps build health gut microbes and can help relieve IBS-D related issues. Curious if anyone saw relief from that kind of fiber for IBS-D?
Sorry no - but I found some success with Psyllium Husk powder when my symptoms were mostly IBS-D related.
Hi
, I don't have any personal experience with that either, but I hope that other community members will chime in soon. Have you started taking the fiber yet? If yes, I'd love to know if you're seeing any changes. Wishing you a symptom-free day, Karina (team member)
