GutMend powder
Has anyone tried Health is Wealth's GutMend powder? I just ordered it from Amazon, can't hurt I'm thinking. It is described as:
Health IS Wealth GutMEND Advanced Gut Health Powder with Ginger, L Glutamine, Marshmallow Root - Relieves Inflammation, Indigestion, Nausea - 5g per Serving (150g)
I haven't. But I never have Indigestion or Nausea. Probably have inflammation though. Keep us posted how its been working for you.
The Cleveland Clinic describes L-glutamine as an essential amino acid that protects the gut lining from bacteria leaking through and causing infection, and works with white cells in managing and preventing infection: https://my.clevelandclinic.org/health/articles/glutamine I hope you will post an update for us on your experience with this supplement. Thank you for posting! Hugs, Kim, moderator
I haven't tried this particular powder, but I tried the ingredients mentioned above separately (Ginger, L-Glutamine, Marshmallow Root) and I like all of them! L-Glutamine and marshmallow root are supposed to help with the gut lining as Kim said, and ginger can also be great for the gut, we have an article about it here: https://irritablebowelsyndrome.net/food/ginger-the-root-remedy. Our advocate Elizabeth describes in the article: https://irritablebowelsyndrome.net/living/2023-goals that L-Glutamine helps her with urgency issues. I hope it'll work well for you! Please keep us updated.
Karina (team member)
