October 16, 2021
Does anyone else find that bread and/or dark chocolate can cause a flare up?
Kelly Dabel, RD Admin
October 19, 2021
October 20, 2021
Thanks for your kindness and support
Sawyer Matheny Moderator
October 21, 2021
How have you been feeling recently? I hope bread or chocolate haven't been giving you any trouble! Wishing you a gentle day ~ Sawyer (irritablebowelsyndrome.net team)
October 25, 2021
Since last month chocolate has been giving me heartburn, but I only eat enjoy life chocolate. I also started ibgrad last month so maybe that idwhy, but I normally am fine with chocolate as long as it is enjoy life brand.
I hope this helps