Trying to plan my way ahead. On tuesday I'll have a breath test for SIBO (doctor only does hydrogen with glucose) and I'm half expecting this test to go off (he additionally told me that he only has seen a positive test once in his life).
I can't take my current situation anymore and need to do something (especially since my harder-stool-flare-up/SIBO changed into dirrhea for 5 days now).
So I'm already thinking ahead on what to do next and two names that come up VERY often when it comes to (at least) protecting/defending the gut lining (especially in the small intestines) are
sacch. bouldarii (that famous anti-dirrhea yeast) and b. coagulans. I don't wanna just drop them both, that'd be excessive and would show me nothing. So I was planning on going with sacch. b. first and coagulans second (sacch would also be my go-to with antibiotics if the test was positive).
Any experience with those probiotics?