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...So…go get yourself a tea strainer and cool little pot. Go get yourself some interesting loose teas in...

...She was (to my mother's discretion) pant-less and absolutely blasting off into her ER room's trash can, demanding that she be...

...All that being said, yes, a part of me has died inside in a way....

...You may find even seltzer or club soda or sparkling water aggravate your IBS. In which case, it's best to avoid them...

...as best as possible....

...Sitting down in the gym locker room bathroom gave me only momentary relief, as a student came in and asked

...I just feel crappy, right now. I can only do what I can do and I am good...

...And while I really do hope that it’s nothing serious, and I really, really don’t want to do another stool test,

...So it can really help to chat with someone who has “been there."...

...I’ve talked about anxiety a lot in previous articles....

...Then they must have stopped. In high school, I mostly threw up after drinking too much....

...A tool that I regularly use personally, and in my practice, is the cultivation of gratitude....

...The same happens if you’ve experienced lots of pain in the past but have been able to get it

...Unlike my pants, all of my shirts get a fair amount of wear. I can change shirt sizes in

...Monitoring health at home also empowers you to take a more active role in managing your health....

...In fact, I’ve already committed myself to a new tradition, for better or worse, for richer or poorer, in sickness and...

...My kids don’t want that, my family doesn’t want that and I certainly don’t want or need it. So, what to

...In fact, there's a good chance that I'll soon be on some!...

...It’s always going to be there, whether I like it or not, so I just try to live my...