Stomach Pain, Cramps, and Irritable Bowel Syndrome...Stomach pain can be treated in several different ways. A combined treatment approach is usually best.... By Editorial Team 4 min readBookmark for later
Breastfeeding with IBS: A Struggle I Never Anticipated...Yes, we do regularly supplement with formula whenever I’m having a flare. It’s just the best thing to do, for... By Karina3 min readBookmark for laterReactions0reactionsComments2 comments
Not Letting IBS Win This Holiday Season...If we don’t do what we know is best for our bodies, then who will? Trust me when I say... By Shannon Grantham2 min readBookmark for laterReactions0reactionsComments0 comments
The Holiday Report...I want to enjoy my people and come out of it as healthy as I went in. By tmholland2 min readBookmark for laterReactions0reactionsComments0 comments
An Embarrassing Coincidence...When it is ready to come out, best believe it will come out, and with no mercy.... By HessP3 min readBookmark for laterReactions0reactionsComments2 comments
A New Parent with IBS...Just a few months ago IBS used to be a great distraction and test my character the most, By HessP3 min readBookmark for laterReactions0reactionsComments0 comments
Who Do You See For Help?...When making changes to what I eat like the low FODMAP diet, or the SIBO Bi-Phasic Diet or needing to interact with... By Hannah Noonan2 min readBookmark for laterReactions0reactionsComments0 comments
An Alcohol-Less Holiday Season?...And even one and a half glasses of wine is okay most of the time, if my IBS... By Glenda Bishop, RNutr PhD2 min readBookmark for laterReactions0reactionsComments0 comments
The Diet That Has Been Working for My IBS...Eating meals that are low seasoned, very low in carbs, high in fats, and moderate in protein seems to work wonders for... By HessP4 min readBookmark for laterReactions0reactionsComments0 comments
Music Therapy for IBS...Point is, my Mom gave me the best gift that could ever have been given; the joy of music.... By tmholland3 min readBookmark for laterReactions0reactionsComments0 comments
Digital Health vs. Digital Therapeutics...This includes online lifestyle platforms and wellness apps. Examples include step counters or meditation apps.... By Editorial Team 2 min readBookmark for laterReactions0reactionsComments0 comments
The WRAP Plan: Wellness Toolbox...Please consider finding a WRAP Plan workbook online (you can generally find them for free).... By tmholland2 min readBookmark for laterReactions0reactionsComments0 comments
How Naturopathic Medicine Can Help IBS...online “coursework”, which is in no way comparable to that of naturopathic physicians.... By Megan Taylor, ND2 min readBookmark for laterReactions0reactionsComments5 comments
Melissa Halas, MA, RDN, CDE...online nutrition courses.... By Editorial Team 1 min readBookmark for later
Does Yoga Really Help With IBS?...In other words, I am an athlete and that was always what I knew my entire life. In 2011, By Elizabeth Alvarez2 min readBookmark for laterReactions0reactionsComments2 comments
The Dangers of 'Screw It...'...SCREW IT is too easy, too damaging and way unhealthy. It's hard not to go there and all the best... By tmholland2 min readBookmark for laterReactions0reactionsComments0 comments
Am I Going to Make It?...Sometimes, it’s just someone who has been in the house too long due to illness and sometimes someone is in fear... By tmholland2 min readBookmark for laterReactions0reactionsComments1 comments
Imodium is My Oasis in the Desert...Or reassure my girlfriend that her bosses think she really is the best employee they have (they’ve said so).... By Sawyer Matheny2 min readBookmark for laterReactions0reactionsComments5 comments
Is There A Doctor In The House?...I would never know, because I was not convinced that I was in the best medical care. When I say... By tmholland2 min readBookmark for laterReactions0reactionsComments0 comments
Is Your IBS Worse in the Morning?...My IBS symptoms always seem to the worst in the morning. Out of curiosity, to see if there is a common... By HessP1 min readBookmark for laterReactions0reactionsComments25 comments
