Chocolate Turmeric Smoothie
The added black pepper and coconut milk add a little heat and sweetness and they also help the body absorb the turmeric better.
Time 3 mins
Ingredients for chocolate turmeric smoothie
- 1 cup almond milk (or the milk of your choice)
- 1 firm banana
- 2 tbs cacao
- 1 tbs canned coconut milk
- 1/2 tsp turmeric
- 1/4 tsp cinnamon
- 1/4 tsp ground ginger
- Pinch of black pepper
- 1 tsp maple syrup (optional)
Directions for chocolate turmeric smoothie
- Whizz all the ingredients in a blender and enjoy!
Disclaimer: We recognize that some ingredients listed in this recipe may be a trigger food for some people. Please feel free to omit or substitute any ingredients that don’t work for you.
Have you ever had a public IBS accident?