How Routines Can HelpWhen I first developed IBS I was living the life of a chaotic college student. My schedule fluctuated dramatically from day to...reactionscomments
How I Unwittingly Changed My IBS-D to IBS-CYou know how it feels when you’ve been trying to solve a problem for a whole year, and then you do something...reactions21comments
My Uncomfortable Truth About BloatingI spend more time than I care to think about nursing a bloated stomach. If I had to guess, I’d go for...reactionscomments
The Medical Community and IBSWhen I first started having severe symptoms that were eventually explained by a diagnosis of IBS, I was half-way through college. I...reactions2comments
My Shrunken Social LifeI first was diagnosed with IBS in college, which is usually a peak time in one's life for social opportunities. Though I...reactionscomments
Why I Rely on My Bath for the Ultimate Post-IBS Flare RemedyI have been obsessed with taking baths for my IBS for quite a while now. I’m in them so often and for...reactionscomments
Good Days Do HappenI remember the first year of my IBS journey so well. I was freaked out, miserable, and felt like I would never...reactions1comment
Antibiotics and IBSThe doctor squinted at the computer and then returned her glance to me. "It looks like you have an infection," she said...reactions10comments
Jealous of People Without IBSI am not a perfect person and I don’t pretend to be. As much as I share the good, I also share...reactions21comments
Emergency Room PainThe other day I was speaking with someone about the intense pain that coincides with some IBS symptoms, cramping in particular. They...reactions6comments
The Stigma around "Poop Talk"Unfortunately, I understand how embarrassing and uncomfortable it can be to talk to others about our bowel movements. None of us asked...reactions2comments
How the Internet Saved Me From An IBS DownfallWhen I first developed IBS it was the late 90s and I was in my late teens. The internet was still in...reactions2comments
IBS, Sleep and Fatigue: The Dehydration ConnectionSome IBS symptoms naturally result in dehydration. Vomiting and chronic diarrhea are two of the bigger concerns. It makes sense: any time...reactionscomments
Sex and IBSI've already discussed the fragile aspect of navigating romantic and intimate relationships when one has IBS. But that's to say nothing of...reactions2comments
What You Need to Know to Manage IBSThe team at IrritablebBowelSyndrome.net conducted their annual "IBS in America Survey" for 2018 and the results are giving us some fantastic insight...reactionscomments
How to Survive Travel in the City with IBSI’ve never really been a city-break kind of person, mostly because I find them quite overwhelming and it sets off my anxiety...reactions2comments
Can Talk Therapy Benefit IBS?One of the frustrating responses many of us with IBS have been on the receiving end of when we first started becoming...reactionscomments
Takeaways from IBS Awareness MonthSpreading awareness about IBS doesn't stop in April when we recognize IBS Awareness Month. Destigmatizing and demystifying IBS is a year-round effort...reactionscomments
The Diet That Has Been Working for My IBSFirst off, I would like to say there is no one-size-fits-all diet for anyone, let alone for any IBS sufferer. There are...reactionscomments
Knowing Where the Nearest Loo is Has Always Been My SuperpowerMy IBS superpower has always been knowing where the nearest toilet is at all times. It’s like I can sniff them out...reactions3comments