How Routines Can HelpWhen I first developed IBS I was living the life of a chaotic college student. My schedule fluctuated dramatically from day to day. Sometimes I pulled several all-nighters in a...reactionscomments
How I Unwittingly Changed My IBS-D to IBS-CYou know how it feels when you’ve been trying to solve a problem for a whole year, and then you do something different for another reason entirely—and that something turns...reactions21comments
My Uncomfortable Truth About BloatingI spend more time than I care to think about nursing a bloated stomach. If I had to guess, I’d go for about 70% of my day. Bloating is one...reactionscomments
The Medical Community and IBSWhen I first started having severe symptoms that were eventually explained by a diagnosis of IBS, I was half-way through college. I remember visiting the campus medical office to discuss...reactions2comments
My Shrunken Social LifeI first was diagnosed with IBS in college, which is usually a peak time in one's life for social opportunities. Though I am mostly an introvert, I was very social...reactionscomments
Why I Rely on My Bath for the Ultimate Post-IBS Flare RemedyI have been obsessed with taking baths for my IBS for quite a while now. I’m in them so often and for so long, I’m surprised I haven’t taken on...reactionscomments
Good Days Do HappenI remember the first year of my IBS journey so well. I was freaked out, miserable, and felt like I would never lead a normal life again. It took me...reactionscomments
Antibiotics and IBSThe doctor squinted at the computer and then returned her glance to me. "It looks like you have an infection," she said. "We should try you on a round of...reactions10comments
Jealous of People Without IBSI am not a perfect person and I don’t pretend to be. As much as I share the good, I also share the bad, and therefore I try to find...reactions21comments
Emergency Room PainThe other day I was speaking with someone about the intense pain that coincides with some IBS symptoms, cramping in particular. They referred to this type of pain as ‘emergency...reactions6comments
The Stigma around "Poop Talk"Unfortunately, I understand how embarrassing and uncomfortable it can be to talk to others about our bowel movements. None of us asked to be affected by IBS, and can often...reactions2comments
How the Internet Saved Me From An IBS DownfallWhen I first developed IBS it was the late 90s and I was in my late teens. The internet was still in its infancy and I didn't have a lot...reactions2comments
IBS, Sleep and Fatigue: The Dehydration ConnectionSome IBS symptoms naturally result in dehydration. Vomiting and chronic diarrhea are two of the bigger concerns. It makes sense: any time your body purges itself, it releases a lot...reactionscomments
Sex and IBSI've already discussed the fragile aspect of navigating romantic and intimate relationships when one has IBS. But that's to say nothing of the actual act of intercourse, which can also...reactions1comment
What You Need to Know to Manage IBSThe team at IrritablebBowelSyndrome.net conducted their annual "IBS in America Survey" for 2018 and the results are giving us some fantastic insight - particularly into how people prefer to manage...reactionscomments
How to Survive Travel in the City with IBSI’ve never really been a city-break kind of person, mostly because I find them quite overwhelming and it sets off my anxiety. I’ve usually gone to the beach and nature...reactions2comments
Can Talk Therapy Benefit IBS?One of the frustrating responses many of us with IBS have been on the receiving end of when we first started becoming symptomatic, was that the disorder was all in...reactionscomments
Takeaways from IBS Awareness MonthSpreading awareness about IBS doesn't stop in April when we recognize IBS Awareness Month. Destigmatizing and demystifying IBS is a year-round effort. We're so thankful for our wonderful and supportive...reactionscomments
The Diet That Has Been Working for My IBSFirst off, I would like to say there is no one-size-fits-all diet for anyone, let alone for any IBS sufferer. There are diets that have shown to work for some...reactionscomments
Knowing Where the Nearest Loo is Has Always Been My SuperpowerMy IBS superpower has always been knowing where the nearest toilet is at all times. It’s like I can sniff them out. Or I have X-ray vision which allows me...reactions3comments