I Get like that to after going to the Bathroom in the Morning. (BM). I usually lie down immediately and watch something Relaxing on TV, like Ocean Waves or Beautiful Scenery. For about 20 minutes. I breathe better but it takes some time.
Karina Moderator & Contributor
I have recently talked to another community member who experienced the same thing. It's so strange. Have you talked about this with your doctor and if yes, did they have any idea what causes the breathlessness? I sometimes get this when I feel like my IBS is starting to flare, but I think it's because of the anxiety it's causing. Karina (team member)