Nerva app

I just wanted to let everyone know about the Nerva app. I found out about it 2 years ago but never followed up. Mea Culpa. The cost per year is equal to one of my acupuncture appointments so I thought I would try it.; Acupuncture has worked in the past however my provider left town, and everyone does something different and it doesn't always work with different providers doing different things. Sometimes it has gotten worse. Nerva is all about the brain - gut connection. They say a person may not experience any change until 3-6 weeks however I got a significant change in 24 hours. I am in week 4 and it's only takes about 20 minutes per day. I recommend it highly. I've done all the food recommendations and sometimes it works and sometimes it doesn't as you know, as well as OTC supplements, etc. This is the best thing yet for me. Sometimes, if I feel I need it, I do it twice in one day.