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Hi here I Am again , twice in a week. Went away for a week last week and while away experienced abdo cramps and diahorrea most of the week. Since coming home still experiencing symptoms. Seems to be a continuous flare up. At the moment anything I eat I have diahorrea afterwards. Any advise will be gratefully received. TIA

  1. Sorry you are going through this. Maybe try having bananas to help solidify the stool. When I have bananas it helps tremendously for me to reduce diarrhea. -Elizabeth (team member)

    1. Thanks once again I have had bananas some and some rice and boiled pots today so far so good thanks

      1. Oh I am so happy to hear this! I hope you continue to improve. Big hugs, Elizabeth (team member)

    2. Thank you again you are a great help for me

      1. You are most welcome! -Elizabeth (team member)

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