I’ve been struggling with IBS-c with nausea and a lot of gas. Severe cramping and pain to the point I’m trembling. I took gas x and a few tums which took a slight edge off the gas. I put a heating pad on and now I’m having hot flashes. I usually use Papaya Enzymes to help but unfortunately don’t have any at home, and am in too much pain to drive. Any suggestions? Im begging for some help here lol