Does anyone think its best to stay on a liquid diet like soups and smoothies when having a flare up?
Elizabeth Alvarez Moderator
May 25, 2021
For me personally, whenever I do a liquid diet during a flare, it helps me tremendously and typically gets me out of the flare. Of course, everyone is different, but this has been my personal experience. Chicken broth and bone broth are super healing and are great to drink too. -Elizabeth (team member)