Consistency Will Help Your IBS During the HolidaysRegardless of whether you have a busy holiday season or a quiet one, you’re likely to be taken out of your regular...reactionscomments
Perspective Is A Wonderful ThingI hate having IBS – always have and, most likely, always will. The pain, the toilet runs, the bloating, the gas. How...reactionscomments
The Apps I Use to Help Manage My IBSAs someone who was diagnosed with IBS long before the invention of the smartphone and apps, it intrigues me that there’s now...reactionscomments
I Choose To …These are the words I try to live by with my IBS… “I choose to”. The help me to decide what I...reactionscomments
Releasing Anger To Ease Your SymptomsDo you get angry at yourself when you can’t control your IBS symptoms? Or perhaps you get angry at others when they...reactionscomments
Is It Time To Try A New Strategy?You’ve probably heard of a saying that goes something like this… “the definition of insanity is doing the same thing over and...reactionscomments
How My Work Technology Helps My IBSI have a love-hate relationship with technology. I love the ways that different types of technology can enhance life and makes things...reactionscomments
Preparing for an All-Day Catered EventAll day events can strike fear in the heart of many people with IBS, especially if you’ll be sitting in a room...reactionscomments
The Cycle of Pain with IBSLiving with pain on a daily basis is draining, physically and mentally. While some people with IBS experience pain only on some...reactions3comments
Even If Stress Is A Trigger For IBS, It’s Not All In Your HeadWhen I was first diagnosed with IBS, I was told that I was causing my symptoms. That it was all in my...reactionscomments
Making a Mental Shift to Make IBS EasierEven though IBS is a physical condition, I find that the best way to cope with the challenges of IBS is to...reactionscomments
Just Keep GoingWe all have days where things get too much. When it’s just one day every now and again, while frustrating, it’s not...reactionscomments
How To Manage Your IBS When You’re Way Too BusyA busy and hectic life is almost a badge of honor in today’s world, with so many things going on in your...reactionscomments
Dealing With The Crappiness of IBSNo matter how well your IBS is usually managed, there will be days when it overwhelms you. Sometimes that overwhelm is to...reactionscomments
Don’t Be Afraid To Admit You Need HelpIBS is a very challenging condition to deal with because it affects you both physically and mentally. When things are going well...reactionscomments
Powering Through Your IBSThe hardest part of a chronic condition is that it never goes away. You certainly can manage IBS, but you can never...reactionscomments
Using Past Experiences to Keep Moving ForwardToday I purchased a ticket to a conference I’ve been wanting to attend for years. For some people, such a purchase is...reactionscomments
