Lockdown has got my body on lockdown
Since the lock down has started my bloating has been non stop so frustrating 😤. My ibs had been really good for ibs-c from about September till mid February started to let stress get to me after starting the new job which didn't work out which led to me drinking to much etc. I know silly of me but I'm human 😂 bloody annoying trying to find work that agrees with my ibs anyone else feeling like this at the moment how dealing with stress of things and ibs of course?
Do you avoid using seasonings or spices on your food?