I was doing so well. Im a newbie to this IBS. My mom passed a week ago and my adult son and I had another huge disagreement after a 4 month estrangement. Almost immediately my son triggered me as I am shock loosing my mom, and got my stomach pain back. That took me out for the 4 months we were estranged , full on flare and lost 25 pounds. This morning I woke with cramps and diarrhea. Im terrified. I can't go back to where I was physically this past Summer. Ive got to go on plane and clean her out of her residence. Any suggestions to regain control of stomach pain/bowels? I can't flare when I have important things to take care of. An airplane? OMG.