Nutrition and Health

I have IC, IBS and I'm sure leaky gut disease. I crave carbs and I think that is where most of my problems began. I started having symptoms like UTI back in October of last year. It got so bad I couldn't leave the house and for a couple of weeks I might have gotten 2 hours sleep in the 2 weeks. One week, I never went to bed, just walked the floor and cried what time I wasn't in the bathroom. The pressure was so bad I thought my bladder was about to fall out. I finally after a lot weeks broke down and went to a doctor, I thought it was a prolapsed bladder. It wasn't that even though it has dropped. I told the doctor I thought I had some IC going on. After the examination, she said she didn';t think so, she said I was extremely low on estrogen so she subscribed premarin cream. It helped but still having issues, finally my regular doctor said, yes, you do have some IC issues. Went on a diet and got that pretty much straightened out along with all kind of herbs. Then my IBS started kicking in. Thank God they didn't both hit at the same time. I started researching, researching. Now I am on an grain free diet and both problems are so much better. I still have some issues, but my energy is coming back and I feel so much better. I know the leaky gut is the problem with people like me, and it is nothing short of our bad eating habits, the american diet. I love cheese but stay away from it. I drink nothing but water, lemon water, mint tea, coconut milk, and herbal coffee. The diet really helps. I know I'm not cured but I am feeling so much better and I have my life back. For those that are suffering, take it from me, the diet really helps, along with a good probiotic, and a good chlorphyll, and good vitamins.

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