Is It Exocrine Pancreatic Insufficiency or IBS?There are many signs, symptoms, and conditions that can mimic irritable bowel syndrome. I believe it is important to be knowledgeable in order to help us feel better! After all...Reactions0reactionsComments4 comments
Nicotine and IBSAs many of us may already know, nicotine is a stimulant that is used for a smoking cessation aid and the relief of tobacco withdrawal symptoms. It is highly addictive...Reactions0reactionsComments0 comments
How Effective Is Melatonin for IBS?How many of us have used melatonin to help us fall asleep? I have, as well as my children. Along with myself, my 9-year-old suffers from lots of tummy issues. I...Reactions0reactionsComments0 comments
The Stigma around "Poop Talk"Unfortunately, I understand how embarrassing and uncomfortable it can be to talk to others about our bowel movements. None of us asked to be affected by IBS, and can often...Reactions0reactionsComments2 comments
How To Eat Healthy With IBSDieting and regulating the foods that I can and can't eat can be so challenging for me sometimes. I have issues mainly with IBS-C, but I will have IBS-D episodes...Reactions0reactionsComments2 comments
Lunches That Are Easy on the StomachLunch time is by far the worst meal of the day for me. I tend to not eat breakfast, unless it's something mild like oatmeal or yogurt. I've been trying...Reactions0reactionsComments5 comments
Dealing With Family and Friends Who Just Don’t UnderstandGrowing up as a child with IBS was difficult. At times I felt like my parents did not believe me, and the fact that my pediatrician very much made it...Reactions0reactionsComments8 comments
The Gut Honest Truth About Living With Depression and IBSDepression is not an easy thing for me to personally write or talk about. I have battled depression and anxiety since my high school years. I have often been in...Reactions0reactionsComments4 comments
Defeating IBS: Medication vs DietThe topic of medication vs diet to control IBS can be quite a debatable one. People are different, our bodies are different, we have different opinions and ways of coping...Reactions0reactionsComments0 comments
Living With IBS and DiverticulitisHave you ever been diagnosed with diverticulitis? Do you suffer from diverticulitis flare-ups along with your IBS? Thankfully, it has been several years since my last diverticulitis episode. As a...Reactions0reactionsComments3 comments
IBS and GERD: Are They Related?If you are like me, you suffer from both GERD and IBS. It hasn’t been a pleasant journey, but thankfully I have identified my major triggers and found medications and...Reactions0reactionsComments0 comments
Is It My Gallbladder or IBS?As most of us know, IBS is such a complicated condition. It can exhibit a wide range of symptoms they vary from person to person, which could cause misdiagnosis or...Reactions0reactionsComments5 comments
The Importance of Having a ColonoscopyLiving with IBS of any form causes enough pain and suffering, wouldn’t you agree? So what are your thoughts when your physician recommends a colonoscopy with your already existing symptoms?...Reactions0reactionsComments1 comments
Trigger Foods and AlternativesAs someone who has suffered with IBS since childhood, the kinds of foods I can and can't eat have changed, and even worsened, over the years. Foods I used to...Reactions0reactionsComments6 comments
What Is the Bristol Stool Scale?I think the majority of us can agree that talking about our poop can be a little embarrassing! Being a nurse, stool discussions happen often, but certainly not about my...Reactions0reactionsComments0 comments
Primary Care Physicians: Why are They Important?Recognizing the importance of having a primary care physician can be challenging for some, especially if you have had a poor experience or two. One bad visit can cause negative...Reactions0reactionsComments0 comments
Managing IBS: Tori's StoryI am soon to be 30 years old and have experienced gastrointestinal complications since I was a young child. At first, it just consisted of constipation and I began taking...Reactions0reactionsComments2 comments