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What is Your Favorite IBS Friendly Meal?

What is Your Favorite IBS Friendly Meal?

As IBS sufferers, we don’t always have the luxury of eating whatever we want because our symptoms can easily be triggered. That is why it’s important we stay on top our diet and make sure we stick to the safest foods possible, so that we can hopefully minimize the number of flare ups throughout the day. With that being said, what is your favorite IBS friendly meal that hardly ever triggers your symptoms? Please comment and share your answer below.

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