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...It would be too embarrassing to deal with my symptoms in public since it was already so difficult to deal...

...It also puts some of the power back into the hands of the people who suffer. We know ourselves and our illness

...Following this kind approach to my body, has been the best decision ever. It helped ease a lot of

...Find yourself in order to find answers, in order to cope....

...So, the next best way to utilize food is by understanding the health benefits it can bring and use

...I’m also a highly qualified health professional who specialises in IBS, so I know the best strategies to keep my

...I have three ‘successes’. I quit once for nine months, a second time for nine months and a third for...

...In January of 2005 I left the tiny town I had spent my whole life in and moved to...

...I mean I’d already laid out my clothes the night before because it’s the best way I know to start the week. So...

...IBS sufferers are caught in a catch-22....

...Healthy bacteria can also be found in fermented foods (but in smaller amounts)....

...So, I tried different ways to incorporate at least some dairy into my diet. The best solution I found

...Clinical trials focusing on screening aim to find the best ways to detect health conditions or disease....