IBS-Friendly Shrimp Lollipops
I love the warm and hot seasons in New England because there’s more to do outside, such as grilling and enjoying the fresh air. I particularly love to grill because I personally think the food tastes so much better that way. I have created yet another IBS-friendly recipe that I think many of you will enjoy for the outdoors. It is called IBS friendly shrimp lollipops and it is a great treat to enjoy outside on a warm day. The shrimp are packed with flavor and pair well with your favorite dipping sauce. If you try it out, please let me know what you think! Thanks!
Servings: 3-4
Ingredients for IBS-friendly shrimp lollipops
- 2lb of extra-large shrimp
Marinade
- 2 tbsps. of olive oil
- 1 tbsp. of Worcestershire sauce
- 2 tbsps. of chopped cilantro (or 2 cilantro cubes)
- ½ tsp. of cumin
- ¼ tsp. of allspice
- ½ tsp. of salt
- 1 tsp. of lemon pepper
Directions for IBS-friendly shrimp lollipops
- Rinse, clean, and devein the shrimp with water, then set aside.
- Get a bowl and mix your marinade ingredients until well combined. Then add the shrimp to the marinade and coat well.
- Place the marinated shrimp in the refrigerator for at least a half an hour.
- Pre-heat the grill to medium-high heat.
- After 30 minutes of marinating, thread 2 shrimps (ying-yang style) onto grilling sticks (if using wooden sticks, be sure to soak them in water first).
- Grill the shrimps for 3-4 minutes on each side, depending on how much char you like on your shrimp.
Enjoy as an appetizer or serve on a bed of salad greens.
Nutrition facts
Per Serving
- calories: 228
- carbohydrates: 1.3g
- cholesterol: 466mg
- dietary fiber: 0.2g
- potassium: 13mg
- protein: 40.6g
- saturated fat: 1g
- sodium: 2965mg
- total fat: 7.1g
Disclaimer: IrritableBowelSyndrome.net does not provide any express or implied warrant toward the content or outcome of any recipe.
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