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kayten

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kayten's Status Updates

"Anxious "

  1. I'm sorry you are feeling anxious @kayten When I feel this way, taking a walk outside helps me so much. Also light exercise or stretching really improves my mental health. I hope this passes soon. Hugs to you, Elizabeth (team member)

  2. Thanks Elizabeth. It's just a part of life..

  3. Yes, it is. Feel better. Hugs, Elizabeth (team member)

  4. I just wanted to check in with you to see how you're feeling now. Hopefully, you've had a break from stress in the past week?
    Karina (team member)

  5. I hope you've been having a better new year! ~ Sawyer (irritablebowelsyndrome.net team)