paleo diet almmost solved my ibs
one year before i started paleo diet for weight loss . that time even i dont know it will help IBS. after 3 months my 8 year old IBS is almost cured . normally in morning times i will get 3 to 4 time diarrhea but after paleo diet its just one time . this is big releif for me .
, I'm so glad you have found something that is working for you and providing some relief. Keep us updated. Hope you are well today. -Todd, IrritableBowelSyndrome.net Team
that's great to here! 😀 nice work!
That is awesome! What a huge relief for you. Thank you for sharing that with us! I hope you continue to feel good and improve. Best wishes, Michaela (irritablebowelsyndrome.net Team Member)
It's great that the paleo diet has helped your symptoms so much. I wonder if it has helped your IBS -D because it is quite a low fibre diet? I certainly found that eating less fibre than I used to helped me balance my IBS-D.
