Keeping Your IBS at Bay During the Holidays
The holidays can be a tough time for the IBS sufferer. Some have a love/hate relationship, while others go straight to the holiday blues. Whether you're excited for them, or dreading them, we'll be here to talk about your IBS and the holidays all month! We here at IrritableBowelSyndrome.net hope you have a wonderful holiday season!
Are there specific holiday triggers that affect your IBS?
Join the Conversation
How do the holidays impact your IBS symptoms? Join the conversation here.
Time For Dessert
Tired of having to skip out on delicious holiday desserts? We've got a low-FODMAP recipe for you! This pavlova dessert is also gluten and dairy-free. Try it this holiday season!
Share Your Story
Is there a time when the holidays were particularly hard? Or a time when your IBS didn't wreak havoc on your holiday plans? We want to hear about it!
Have you checked out our free IBS food journal?