Has anyone had success with yoga, meditation, stomach massage, reiki, acupuncture or other complimentary therapies?...reactions23repliesTreatment
Chocolate Blueberry Pancakes...The serving size is suitable if you’re on the low FODMAP diet and is in line...reactionscomments
Wanting to know if anyone has gone through years of testing and several doctors?...Only one doctor pushed me to be tested for fructose malabsorption 5 hr test. I scored...reactions2repliesDiet & NutritionLow FODMAP
Fasting...I have been able to work out a fairly detailed programme of possible foods according to recent...reactions8replies
Simple Cucumber Ribbon Salad...Be sure to add your special flare with ingredients such as sesame seeds, chili flakes, seeds, and...reactionscomments
Does anyone else experience multiple watery bowel movements after a regular one...Only this time I have watery bowel movement, and usually I will have total of 3 reactions2repliesAnxietyCoping
Pasta With Potato Cream and Bacon...Unfortunately, I could not fully experience the cabbage greatness due to IBS, so I focused reactions1comment
FODMAP Maple Cinnamon Peanut Butter...Of course, you can go "old school" and use it to elevate the flavor profile reactionscomments
Gluten-Free Crepes with Bananas and Blueberry Syrup...Also, please note that not all IBS-friendly recipes work for everyone who suffers from IBS, so it's understandable...reactionscomments
Zucchini Sweet Potato Fritters...This versatile vegetable is low FODMAP and high in fiber....reactionscomments
Carrots and Sun-Dried Tomatoes Salad...I’ll be honest, after being diagnosed with IBS, carrots and zucchini have become my go-to veggies....reactionscomments
Roasted Eggplant, Mozzarella, & Red Pepper Sandwich...Eggplant is one of those vegetables that many of my clients feel intimidated to cook. You don’t...reactionscomments
Do You Struggle with Ongoing Diarrhoea or Constipation?...(such as diarrhoea, constipation, or bloating) despite investigations coming back as “normal.”...reactionsrepliesSymptomsDiagnosis
Crohn's disease and my second injection of Entyvio...I spent 7 days in the hospital and was given an injection of Remicade. reactions1reply
dizziness...Hi, when I get awful stomach cramps and the overwhelming feeling I need to get to...reactions12repliesSide Effects
Low FODMAP Crockpot Steak & Peppers...However, on the days when my symptoms are at its worst I rather take it easy...reactionscomments
Low-FODMAP Soy Ginger Glazed Salmon...This FODMAP-friendly salmon is a hit with its sweet and spicy flavor....reactionscomments
Chicken Sausage & Kale Pasta...Garlic and onion’s tolerability vary from person to person with IBS....reactions3comments
