Chili Lime Popcorn...Be warned; your popcorn will escape and take over your microwave if you don’t close the bag!...reactionscomments
Chococolate Quinoa Pudding...Most weeks I’ll prepare a batch of quinoa and store it in the fridge to add to salads but I also...reactionscomments
Turkey Meatball Zucchini Subs...When baked just right so it still has a bit of crunch, it makes a delicious base for meatball subs. Oregano...reactionscomments
Soothing Low-FODMAP Lemon & Ginger Tea...It’s perfect to warm you up in winter but can also be served chilled over ice in summer for a refreshing drink....reactionscomments
Low-FODMAP Zucchini Tzatziki...I hate it all. It is a big limit for me, especially when eating Greek cuisine....reactions1comment
Eggs and Miso on Toast...If you haven't tried miso paste before, it can be a good idea to start with 1 tsp and spread it thinly...reactionscomments
Tempeh and Vegetables Stir-Fry...It is also low FODMAP. Servings: 2-3 Prep time: 5 minutes Cook time: 10 minutes...reactionscomments
Homemade Ghee...Plus, it has a unique nutty flavor which I just love and it works as a 1:1 substitute for butter...reactionscomments
Naturally Gluten-Free Cornbread...If you want to make a crowd-pleasing cornbread for any time of year, the truth is that there is no need for wheat...reactionscomments
Marinated Tofu And Roasted Pumpkin Salad...If you are vegetarian and you are following a low FODMAP diet, it doesn't mean you have to miss out on taste....reactionscomments
Sardine and Potato Patties...Another simple sardine recipe that is cheap and tasty! Serve it with a side salad and perhaps a little mayo....reactionscomments
Low FODMAP Tahini Dressing...I particularly love using tahini (made from sesame seeds) and it can be found hulled or un-hulled....reactionscomments
Sweet and Spicy Roasted Walnuts...This gut-friendly recipe can be ready in minutes and is easy to make in large batches to enjoy throughout the week....reactionscomments
Vegan Banana Peach Smoothie Bowl...One of the most common ingredients in my smoothies is bananas....reactions3comments
Holiday Gluten and Dairy-Free Pavlova...The meringue can be shaped however you like it, traditionally it is one large round cake shape, but you can make mini single serves, a...reactionscomments
Low FODMAP Seafood Spaghetti...as soon as you put it in and for the first few minutes....reactionscomments
Creamy Bell Pepper Risotto...The only downside of bell peppers for me is that I hardly digest the skin. This said I found 2 main ways to...reactions2comments
Cheese And Spinach Stuffed Meatloaf...I get huge compliments every time I serve it to family and friends and if there are any leftovers for the day...reactionscomments
Low FODMAP Popped Lentils...I must admit that I have not always been a fan of lentils....reactionscomments
Low_FODMAP Peanut Butter Pumpkin Oatmeal Cookies...Finally, stir some pumpkin into the mix to make it a trifecta of nutritional goodness! Enjoy them as a snack in the right...reactionscomments
