Gnocchi Cacio e Pepe...Spinach is an IBS-friendly green that provides a combination of phytonutrients, antioxidants, and flavonoids to...reactionscomments
Looking for certified and effective medicines at an affordable price...Does anyone know of a place where I can buy medicines at a lower price, but still...reactions2repliesTips & AdviceSymptoms
How do you manage abdominal cramps?...I have recently had a nasty flare up and took buscopan but wondered would paracetamol also help...reactions19repliesCoping
Pink Risotto With Gorgonzola...It's just too perfect for us, IBS fellas. In Amsterdam, the weather has been just awful. Therefore...reactionscomments
Ricotta and Fresh Tomato Pasta Salad...Are you hosting a dinner party and need IBS-friendly foods? These recipes make great meals for one or...reactionscomments
Lactose-Free Berries Cheesecake...Last week there was a big discount on blueberries and, as long they are IBS...reactionscomments
Pasta with Zucchini and Salmon...After I got diagnosed with IBS, my first thought has been "OMG! I cannot eat pasta anymore!"...reactionscomments
Does anyone else find the recurring and repetitive ads for Xifaxan a little off-putting?...reactions1reply
Has anyone had success with yoga, meditation, stomach massage, reiki, acupuncture or other complimentary therapies?...reactions23repliesTreatment
Pumpkin and Zucchini Risotto...Sometimes it gets harder to find IBS-friendly ingredients, as it's the land of cabbages, cauliflowers, broccoli...reactions6comments
Fall Pumpkin and Veggies Soup...The main character of this soup is the Delica/Kabocha/Japanese pumpkin, it has many names but it remains...reactionscomments
Very frequent loose bowels almost every time I sit to use bathroom...I have had to start wearing liners 'just in case' UGH!...reactions2repliesFlare-ups
Parmesan Sweet Potato Pasta...Here is a recipe that I think many of you would enjoy! It follows the low FODMAP...reactionscomments
Low FODMAP Blackened Tofu with Polenta Rounds and Greens...Plus, it serves as a blank canvas to your culinary creativity!...reactionscomments
Wanting to know if anyone has gone through years of testing and several doctors?...Only one doctor pushed me to be tested for fructose malabsorption 5 hr test. I scored...reactions2repliesDiet & NutritionLow FODMAP
Fasting...I have been able to work out a fairly detailed programme of possible foods according to recent...reactions8replies
Pasta With Potato Cream and Bacon...Unfortunately, I could not fully experience the cabbage greatness due to IBS, so I focused reactions1comment
Do You Struggle with Ongoing Diarrhoea or Constipation?...(such as diarrhoea, constipation, or bloating) despite investigations coming back as “normal.”...reactionsrepliesSymptomsDiagnosis
Simple Cucumber Ribbon Salad...Be sure to add your special flare with ingredients such as sesame seeds, chili flakes, seeds, and...reactionscomments
