Tuna Salad...Living with IBS can sometimes make that challenging, as I've found that too many raw vegetables can be rough...reactionscomments
Cinnamon Maple Granola...But store-bought varieties often contain honey, dried fruits, and certain nuts that may trigger unwanted symptoms of IBS....reactionscomments
Carb-Conscious Chocolate Chip Breakfast Cookies...It’s BS that there aren’t more low-carb cookie options available for those with IBS....reactionscomments
Silicol gel...Has anyone tried silicol gel for flare ups? I have read some good reviews...reactions1replyTips & AdviceTreatment
Painkillers...Hi All What painkillers have you found best for flare ups/severe flare ups? Ive used codeine for years...reactions4replies
Dairy-Free Mexican-Inspired Street Corn...Whether you are dairy-free, a full veg-head, or simply want to live a more plant-forward lifestyle, don't reactionscomments
Cajun Seafood Boil...While spices pack a nutritious punch, they are also low FODMAP, making them a flavorful way to manage symptoms...reactionscomments
Wicked Green Anti-Inflammatory Smoothie...This slurpy snack equally contains kiwi fruit, which can aid in relieving constipation helping those with IBS-C....reactionscomments
Fluffy Yogurt Cake That's Easy On Your Gut...I've got something special for you, especially if you're like me and deal with the ups and...reactionscomments
Flatulence All Day Long everyay :(...Hi Forum, Wanted to see if anyone out there has flatulence all day long. I fart...reactions3repliesIBS-DIBS-MIBS-C
Do you ever feel that you have to "fight" to be heard by your doctor?...Advocacy can sound like a public act, but sometimes it's as personal as fighting to be...reactions30repliesHealthcare TeamCopingTreatment
Crusted Mahi Mahi with Citrus Salad...It was light on my stomach yet still fulfilling, which helps my condition because too much food...reactionscomments
Quinoa Tasty Salad...It’s just pure addiction! Taste, health, juiciness, no IBS issues. Heaven for my tastebuds!...reactions1comment
What are your tips for finding a good gastroenterologist?...Share your tips with fellow community members! If you haven’t found a good gastroenterologist, what challenges have you faced?...reactions2replies
I need tips for a 10 hourFlight to Spain...I am 78 and traveling alone to visit my son & family whom I haven't...reactions2replies
Blueberry Baked Oatmeal...I am always looking for new ways to make breakfast. Especially, breakfast that will make my IBS...reactionscomments
Immune-Boosting, Anti-Inflammatory FODMAP-Approved Smoothie...Live pineapple-ly ever after with better IBS symptom management, one sip at a time!...reactionscomments
What works best for you?...I have been dealing with diarrhea, gas, upset stomach for 25 years. What works best for you?...reactions23repliesFlare-upsTips & AdviceTreatment
FODMAP ...Has ANYONE had any success with the low FODMAP system?...reactions9repliesDiet & NutritionLow FODMAP
Ibgard...I just started taking IBgard. Let me say I only took it twice. I am HATE...reactions9replies