Ibgard...I just started taking IBgard. Let me say I only took it twice. I am HATE...reactions9replies
Active todayHow to deal with flare up sadness...Hi anyone got any tips for crawling out of the dark place that a flare up sends...reactions23repliesCopingDepressionFlare-ups
How to poop every morning...Has anyone got advice on OTC safe every day use laxatives or herbal/natural remedies to be...reactions3repliesTips & Advice
Colostomy to help reduce boughts with incontenence...Self induced constipation to be able to function, as well as diet and fluid restrictions reactions11repliesDiagnosisIBS-DTreatment
Wicked Green Anti-Inflammatory Smoothie...This slurpy snack equally contains kiwi fruit, which can aid in relieving constipation helping those with IBS-C....reactionscomments
Dairy-Free Mexican-Inspired Street Corn...Whether you are dairy-free, a full veg-head, or simply want to live a more plant-forward lifestyle, don't reactionscomments
Cajun Seafood Boil...While spices pack a nutritious punch, they are also low FODMAP, making them a flavorful way to manage symptoms...reactionscomments
How many people follow FODMAPs guide?...I recently discovered the 2 weeks elimination guide and it has benefitted me tremendously....reactions2replies
Fluffy Yogurt Cake That's Easy On Your Gut...I've got something special for you, especially if you're like me and deal with the ups and...reactionscomments
Wind help ...Please has anyone got advice how to disperse trapped wind Please sorry I get Really anxious..xx...reactions3replies
Carb-Conscious Chocolate Chip Breakfast Cookies...It’s BS that there aren’t more low-carb cookie options available for those with IBS....reactionscomments
Pale Stools...Hi! I wanted to see if anyone has pale stools and if so what...reactions2repliesSymptoms
OLESTYR ...Ask your doctor to try this medication. It’s worth to try. I hope it wil help you...reactions1replyAwareness
Crusted Mahi Mahi with Citrus Salad...It was light on my stomach yet still fulfilling, which helps my condition because too much food...reactionscomments
Immune-Boosting, Anti-Inflammatory FODMAP-Approved Smoothie...Live pineapple-ly ever after with better IBS symptom management, one sip at a time!...reactionscomments
Quinoa Tasty Salad...It’s just pure addiction! Taste, health, juiciness, no IBS issues. Heaven for my tastebuds!...reactions1comment
Active todayDoes anyone get breathless after a bowel movement?...If yes, do you have any advice for that?...reactionsrepliesTips & AdviceFlare-upsCoping
Blueberry Baked Oatmeal...I am always looking for new ways to make breakfast. Especially, breakfast that will make my IBS...reactionscomments
Elongated colon...I have left side pain and severe mid cramping with very loud noises....reactions1replyFlare-ups
Bloating, nausea and pain...Hi there I have joined today as I feel so low with these flare ups. reactions3repliesFlare-ups
