Low FODMAP Hummus

Low FODMAP Hummus

It’s difficult to figure out what foods are not only safe to eat, but also enjoyable when you suffer from irritable bowel syndrome. Our contributor, Hess Polanco, is taking you on his journey in trying out different Low FODMAP recipes. In this video, he is preparing a 'Lemony Kale Hummus' that he found off of the website blog.katescarlata.com, which provides tips and Low FODMAP recipes for IBS sufferers. Check it out and feel free to try this at home! Let us know what you think!


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Nutrition facts

Per Serving

    Video by Hess Polanco. All rights reserved. Used with permission.

    Disclaimer: IrritableBowelSyndrome.net does not provide any express or implied warrant toward the content or outcome of any recipe.


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