By tmholland - February 20, 2018
Let me explain what I mean by ‘Daily Maintenance Skills.’ I work with folks who are mentally ill and/or have substance abuse issues. When we first meet, I go through something called... READ MORE

By Emily Downward - February 16, 2018
How often do we blame ourselves for our symptoms of IBS (or other conditions) that may or may not have anything to do with our actions? I’ve been realizing how my chronic... READ MORE

By tmholland - February 15, 2018
I’ve been thinking a lot about what I am trying to accomplish with all the work I put towards managing my IBS. CONSTANTLY working on my diet, my exercise program, time for... READ MORE

By Andrea Hardy RD - February 14, 2018
By the time people end up with an IBS diagnosis, they’ve usually gone through an array of different tests by one or more doctor or gastroenterologist. It can sometimes be a long... READ MORE

By HessP - February 12, 2018
I wrote an article a while back discussing my theory on how I contracted irritable bowel syndrome. I claimed that it is possible that I am a victim of post-infectious IBS, assuming... READ MORE

By HessP - February 9, 2018
I would like to share with you all my IBS Emergency Kit. These 5 items are essential for me every time I leave my home. Do any of you have an IBS... READ MORE

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