By tmholland - May 17, 2017
I am a musician. Have been since the age of five. My Mother forced me to take piano lessons, which I carefully hid from my friends. I was embarrassed. I played sports... READ MORE

By Joanna Baker - May 17, 2017
The Elimination phase of the low FODMAP diet is the first step identifying food triggers for your IBS. The central goal of the elimination phase of the low FODMAP diet is to... READ MORE

By HessP - May 11, 2017
For some, getting diagnosed with IBS can be difficult as it involves several doctor’s visits of complaining about the same issues for over 6 months (sometimes years) only to finally be told... READ MORE

By Emily Downward - May 9, 2017
It feels like my abdomen is an overfull balloon. It is puffed up and out and uncomfortably tight. I’ve come home after eating dinner at a friend’s house, and I can tell... READ MORE

By tmholland - May 8, 2017
I am a very open person. If you want to know something about me, just ask. I’ll tell you most anything about me, warts and all. That said, I’ve mentioned my struggles... READ MORE

By HessP - May 8, 2017
I have struggled with IBS for many years now and one of my best ways of coping is by writing about how I feel from time to time. This poem I wrote... READ MORE

By Ally Godley - May 4, 2017
As IBS sufferers, we talk about going #2 a lot (or not being able to go #2), but what about #1? Do you have IBS and also have an overactive bladder? You... READ MORE

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