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Living with IBS-D

Gallbladder Removal and IBS—Is There a Link?
Don’t Underestimate the Impact of Sleep on IBS

IBS Emergency Kit

I would like to share with you all my IBS Emergency Kit. These 5 items are essential for me every time I leave my home. Do any of you have an IBS... READ MORE

Gut Microbiota and IBS

There are trillions of microorganisms that live in our intestines. Formerly called the gut flora, these bacteria are known as the gut microbiota. Approximately one-third of the gut microbiota is common among... READ MORE
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The Empty Consultation Room

The Empty Consultation Room

I wasn’t diagnosed with IBS-M until 2011, because up until then, my symptoms were manageable. My pain seemed to be controlled by the SSRIs I was taking for depression, and I had... READ MORE

Can Nausea be a Symptom of IBS?

The two most well-known symptoms of irritable bowel syndrome (IBS) are diarrhea and constipation. However, many people who have IBS also have the symptom of nausea. Nausea is a symptom that can... READ MORE
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Making the Low FODMAP Diet Easier

The low FODMAP diet is one of the most effective strategies available for managing IBS symptoms, but it’s also one of the most difficult dietary strategies to follow. I know this from... READ MORE
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