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Read conversations, start a discussion, and connect with others about IBS.

Do you know what triggers your IBS flares?

IBS triggers vary from person to person... food, stress, medication, hormones, changes in gut microbiota, genetics, etc. What have you noticed triggers flares for you, and what do you do...

Do you feel you get enough fiber in your diet?

Fiber is important for gut health, but for some who are living with IBS, it can also be triggering and make symptoms worse. What's your experience with fiber? Share your...

Need help desperately!

Hi everyone, This is going to be long but please bear with me. I made a post on here a few months ago about having extremely bad health anxiety about...

What type of therapies or lifestyle changes have you explored to help relieve your IBS pain?

There are many types of therapies and lifestyle changes that one can explore to help relieve the pain associated with IBS. We've listed an example of some of the more...

Tips for finding an accessible restroom in public?

What do you do when you need to use a restroom in public but none can be found? Any tips to share with the community?...

Any advice for Low Fodmap diet?

I am about to start the LowFodmap diet. I have researched on line but can anyone give advice. There are so many apps now - has anyone found them helpful?...

IBS and wiping

Hello! ...Lately I've been dealing with going to the bathroom and never being fully clean no matter how much I wipe, and it honestly frustrates and embarrasses me because I...

Probiotics yay or nay

My gastro Nurse Practitioner said taking probiotics is just throwing money away . Any thoughts on this?...

Thyroid disorder in addition to IBS?

While it is probably not a connection that instantly comes to mind, your thyroid and your GI tract are linked in many ways. Have you explored the link between your...

Diarrhea for a week

Hello! Need some help. I have IBS-M. Mostly I have constipation but the past week it has been diarrhea only. Painful diarrhea after everything I eat or drink. Being its...

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