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Read conversations, start a discussion, and connect with others about IBS.

paleo diet almmost solved my ibs

one year before i started paleo diet for weight loss . that time even i dont know it will help IBS. after 3 months my 8 year old IBS is...

Best way to handle bloating from overeating?

Hi, Sometimes I have this scenario with my appetite and diet: - I have a strong appetite - I go eat somewhere - Usually this place is enough food to...

Help with symptoms

Hey!! Soo I’ve been having symptoms for over a year now. I have abdominal pain, it starts low down and just spread through my stomach and lower back. I suffered...

Big meals

Recently had a large meal with lamb chops, starch and asparagus soup. Bad next day to my surprise. I wasn't feeling anxious, which usually does it. Maybe asparagus, which was...

Chewing - how well do you do it?

Today I had an interesting revelation about myself: I'm almost incapable of chewing my food. Let me explain: For as long as I can remember, chewing was not my strong-suit...

Peppermint oil

Does anyone take peppermint oil for flare ups?...

So IBS is apparently linked to Vitamine D defiency?!

I know for some time that my vitamin D levels aren't optimal (with 20 nmol/L or even below that during chilly seasons) and I recently found out that this condition...

Need to supplement magnesium with IBS-D

Hey there! Maybe you all can give me some advice. When I started supplementing high dosages of D3+K2 last week, I wasn't prepared for the serious need of magnesium that...

What Foods are best to relieve Gas Pain?

Use the following 16 foods to relieve gas pain or trapped gas. Funnel seeds, apple cider vinegar, baking soda, ginger, turmeric, aloe vera juice, yogurt, herbal tea, celery, banana, avocado...

Doctor says ibs

Hi to all, I was awake all last night with urgent diorheea was up all night not great when you have Just put new carpets down good job I got...

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