How long do you wait before re-introducing?Hey there, here's a general question. I had a very bad SIBO flare-up a month ago and finally had some good last 2 days. Problem is, my success is hard-earned...Reactions 0 reactions Comments5 repliesPainSymptomsDiet & Nutrition
Tips for managing my IBSHi everyone. I’ve been struggling with IBS for about 4 years and it was difficult to get used to at first but I’ve slowly got used to managing it in...Reactions 0 reactions Comments2 repliesTips & AdviceDiet & NutritionAnxiety
I have IBS and OABI need help re links to foods , recipes and ready made foods that I can eat .. I don't/ can't cook and all the foods I love are off...Reactions 0 reactions Comments2 repliesDiet & Nutrition
Meal planHi everyone does anyone know where I can access a low fodmap meal plan?...Reactions 0 reactions Comments5 repliesLow FODMAPDiet & Nutrition
Ibs constipation Hello! All I am so frustrated I was diagnosed with IBS that I am not able to eat anything. I get pain with most of the food, I only eat...Reactions 0 reactions Comments8 repliesDiet & NutritionIBS-CAnxietyDepression
Can anyone relate?I have Celiac disease but it is under control but a little over a year ago I started having severe abdominal pain when I would eat. I was treated for...Reactions 0 reactions Comments1 repliesDiet & NutritionDiagnosisAnxiety
Newly DiagnosedHello all! I was just recently diagnosed with ibs-c and unfortunately wasn't given much information about the condition. I've been struggling trying to educate myself because so many websites have...Reactions 0 reactions Comments4 repliesAnxietyDiet & NutritionCoping
What is it about this product?So I have both IBS and Coeliac disease, but I have noticed everytime I eat these Grissini by Scahr, I am always on the toilet for next few days. Could...Reactions 0 reactions Comments7 repliesDiet & Nutrition
Mint teas for symptoms reduction?I had a relatively better morning/mid day after consuming morracin mint tea with honey after consuming breakfast, I'm predominantly IBS C with alot of flatulence and aweful cramping/burning lower abdominal...Reactions 0 reactions Comments3 repliesDiet & Nutrition
Gas/Gurgling Hi there. I’ve been battling with gut issues for quite some time. I would like to preface I have severe health anxiety and tend to exaggerate my symptoms but this...Reactions 0 reactions Comments4 repliesDiet & NutritionC. DiffAnxiety