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Read conversations, start a discussion, and connect with others about IBS.

How can I consume caffeine?

I have IBS and I am a type 2 diabetic. I no longer drink soda because it upsets my stomach. I've never been a coffee drinker. I turned to Crystal...

Fall Beverages

Hi Everyone, It is starting to get cold here, and this fall I would love a warm beverage. I can not have tea that gives me horrible migraines even decaffeinated...

Ibs can be managed by food

Pomegranate is good for digestion...

Constipated to diarrhea

Hi, I don’t know if anyone else experiences this.. I’m usually IBS-C but recently it’s turning to IBS-D. I’ve noticed it’s when I’ve been out and eaten different food to...

Is anyone losing their ability to eat foods over time progressively?

Hi, I have been suffering with IBS for 4 years now, and while I was devastated the first year when it showed up, I find myself envious of how it...

Bowels & IBS

Hi During covid I noticed a difference in bowel movements, stools were soft and after bowel movement I would need to return to the toilet as my anus felt wet...

Does anyone have high blood pressure from IBS.

I have IBS and high blood pressure, just got on medication. Anyone suffering from same. Jyjyjy...

Do you feel you get enough fiber in your diet?

Fiber is important for gut health, but for some who are living with IBS, it can also be triggering and make symptoms worse. What's your experience with fiber? Share your...

I think only 2 things really work after many years

1. Fasting, not eating much, avoiding large meals. 2. Pain reducing antidepressants like amitriptyline. Tried everything else from buscopan to dr gut, cbd oil, turmeric, antacids of every variety, massaging...

Trying an IBS-friendly recipe? Tell us what you think!

Let us know which recipe you tried and how it worked for you. Did it help your symptoms or avoid a flare? Did it taste good? You can find our...

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