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Read conversations, start a discussion, and connect with others about IBS.

What is your favorite IBS-friendly meal?

IBS + ???

Have had it. Started with C-diff 10-12 years ago and went from that to Collagenous Colitis, which is bacterial. Meds worked well...

Tummy pain

How quickly after a meal do you get tummy pain? ...

Where do I start? Is there hope?

Hi all, I hope this post finds you well. Today, I was diagnosed officially with IBS. It’s been a constant battle trying...

Peppercorn Sauce

I made some peppercorn sauce from a packet mix today. About 1 hour after dinner and I am in agony and nauseous...

Appetite

I’ve recently been diagnosed with IBS and I have so many things running through my mind. My triggers are food related so...

What to eat

My flareup started last Monday. Friday night I started with watery diahrrea which usually indicates an ending, but the diahrrea continues although...

Wanting to know if anyone has gone through years of testing and several doctors?

Only one doctor pushed me to be tested for fructose malabsorption 5 hr test. I scored so positive; off the charts. All...

Simple Changes to Eating Habits for Symptom Management

When I was diagnosed with IBS, I didn’t anticipate that I would develop a much deeper understanding of myself through this lens...

10 on the go IBS friendly snacks to keep at work or in your (gym) bag

We all know meal prep is important and can help us get through the week with fewer headaches, but in reality it...

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