Honey-Orange CarrotsThis recipe was sent in by a community member. The carrots are seasoned with honey and orange zest. They are a great side dish. Consider substituting any ingredients that do... By jthomp9Bookmark for laterReactions 0 reactions Comments0 comments
Squash and Zucchini SautéThis recipe was submitted by an IBS community member. It has minimal ingredients. This side dish pairs well with baked chicken and steamed rice. Servings: 4... By jthomp9Bookmark for laterReactions 0 reactions Comments0 comments
Has anyone here had an illness, such as a bout of food poisoning, that worsened IBS?I had an illness, possibly food poisoning, about 12 years ago. My digestive system became much more sensitive. I was having more frequent flares and terrible abdominal cramps. As a...Reactions 0 reactions Comments3 replies