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HessP

HessP
Hessiel Polanco (or Hess P) is a writer and a patient advocate who was born and raised in Massachusetts and lives with his wife, Ashli. Dealing with GI issues dating back to 2009, Hess sought help from countless doctors and GI specialists to figure out what was wrong until he was eventually diagnosed with irritable bowel syndrome in 2014. Read more

Encouragement

Encouragement

Hess Polanco, Contributor and Patient Advocate, also suffers from IBS and understands the daily struggles of living
Strawberry Smoothie

Strawberry Smoothie

Here’s a great Strawberry Smoothie Recipe for IBS-D sufferers! For many IBS-D patients, like myself, we suffer from not
I am Not a Victim

I am Not a Victim

Contributor and Patient Advocate, Hess Polanco, uses spoken word to cope with his IBS. In this video, he shares
Low FODMAP Hummus

Low FODMAP Hummus

It’s difficult to figure what foods are not only safe to eat, but also enjoyable when you suffer from irritable