5 Tips for Attending Sporting Events with IBSRecently, I had to take my nephew to his baseball game, and it got me thinking how far I have come with my IBS diagnosis. If it were three years... By Elizabeth Alvarez2 min readBookmark for later
Tips for Dealing with IBS Emergencies in PublicWe have all been there. You are hiking, or at an amusement park, or riding your bike in a field, or horseback riding—you get the idea. You are outside, in... By Elizabeth Alvarez2 min readBookmark for later
Does a Low Sodium Diet Help IBS Symptoms?It has been about 2 1/2 months since I started a restricted diet. I have drastically reduced the amount of sodium I consume, and I noticed a big difference in... By Amy Dodd Pilkington3 min readBookmark for later
5 Tips for Attending Sporting Events with IBSRecently, I had to take my nephew to his baseball game, and it got me thinking how far I have come with my IBS diagnosis. If it were three years... By Elizabeth Alvarez2 min readBookmark for later
Tips for Dealing with IBS Emergencies in PublicWe have all been there. You are hiking, or at an amusement park, or riding your bike in a field, or horseback riding—you get the idea. You are outside, in... By Elizabeth Alvarez2 min readBookmark for later
Does a Low Sodium Diet Help IBS Symptoms?It has been about 2 1/2 months since I started a restricted diet. I have drastically reduced the amount of sodium I consume, and I noticed a big difference in... By Amy Dodd Pilkington3 min readBookmark for later
5 Tips for Attending Sporting Events with IBSRecently, I had to take my nephew to his baseball game, and it got me thinking how far I have come with my IBS diagnosis. If it were three years... By Elizabeth Alvarez2 min readBookmark for later
Tips for Dealing with IBS Emergencies in PublicWe have all been there. You are hiking, or at an amusement park, or riding your bike in a field, or horseback riding—you get the idea. You are outside, in... By Elizabeth Alvarez2 min readBookmark for later
Does a Low Sodium Diet Help IBS Symptoms?It has been about 2 1/2 months since I started a restricted diet. I have drastically reduced the amount of sodium I consume, and I noticed a big difference in... By Amy Dodd Pilkington3 min readBookmark for later
IBS: Struggling to Maintain a Restricted DietIt’s quite challenging to stick to a restricted diet. It’s even more challenging when your meals and snacks are repetitive because numerous dietary restrictions leave limited options. I know these... By Amy Dodd Pilkington3 min readBookmark for laterReactions 0 reactions Comments0 comments
Herbal Remedies I Take For IBS-DFor a long time, I knew nothing about herbal medicine and believed that teas were just meant to taste good. But as I discovered, herbs can do so much more... By Karina3 min readBookmark for laterReactions 0 reactions Comments0 comments
A long time ago, in a surgery far, far away...Hi everyone from (sometimes) sunny Wales, UK. The saga begins in a doctors surgery far, far away. I might as well have gone to the mighty Jabba as to date,...Bookmark for laterReactions 0 reactions Comments7 comments
IBS and wipingHello! ...Lately I've been dealing with going to the bathroom and never being fully clean no matter how much I wipe, and it honestly frustrates and embarrasses me because I...Bookmark for laterReactions 0 reactions Comments1 replies