IBS-M: Unexpected ConstipationI had my gallbladder removed almost two years ago. I have had hypothyroidism for over a year now. All of this together had been balancing itself out, and it is... By Amy Dodd Pilkington3 min readBookmark for later
4 Tips for Working Out with IBSLately, I have been on an exercise kick. I never was able to work out due to intense IBS symptoms—it was virtually impossible. I found that the moment I started... By Elizabeth Alvarez3 min readBookmark for later
5 Tips for Attending Sporting Events with IBSRecently, I had to take my nephew to his baseball game, and it got me thinking how far I have come with my IBS diagnosis. If it were three years... By Elizabeth Alvarez2 min readBookmark for later
IBS-M: Unexpected ConstipationI had my gallbladder removed almost two years ago. I have had hypothyroidism for over a year now. All of this together had been balancing itself out, and it is... By Amy Dodd Pilkington3 min readBookmark for later
4 Tips for Working Out with IBSLately, I have been on an exercise kick. I never was able to work out due to intense IBS symptoms—it was virtually impossible. I found that the moment I started... By Elizabeth Alvarez3 min readBookmark for later
5 Tips for Attending Sporting Events with IBSRecently, I had to take my nephew to his baseball game, and it got me thinking how far I have come with my IBS diagnosis. If it were three years... By Elizabeth Alvarez2 min readBookmark for later
IBS-M: Unexpected ConstipationI had my gallbladder removed almost two years ago. I have had hypothyroidism for over a year now. All of this together had been balancing itself out, and it is... By Amy Dodd Pilkington3 min readBookmark for later
4 Tips for Working Out with IBSLately, I have been on an exercise kick. I never was able to work out due to intense IBS symptoms—it was virtually impossible. I found that the moment I started... By Elizabeth Alvarez3 min readBookmark for later
5 Tips for Attending Sporting Events with IBSRecently, I had to take my nephew to his baseball game, and it got me thinking how far I have come with my IBS diagnosis. If it were three years... By Elizabeth Alvarez2 min readBookmark for later
Gym Chronicles: Treadmill UrgencyWorking out with IBS can be challenging. I have found when my heart rate goes up, my symptoms ramp up. And when symptoms ramp up, I need a toilet nearby... By Elizabeth Alvarez2 min readBookmark for laterReactions 0 reactions Comments0 comments
Toddler-Approved IBS-Friendly Meals: Breakfast And LunchCooking IBS-friendly meals is hard enough as it is. But when you have small children at home who can be very particular about their food, it’s even more complicated. I... By Karina3 min readBookmark for laterReactions 0 reactions Comments0 comments
Fear of sleeping some nights (almost every night)About last Wednesday I had a huge flare up, my first flare up ever, I don't know if all of you have experienced trapped wind, it's different than trapped gas...Bookmark for laterReactions 0 reactions Comments1 comments
Naturopathic HealingHave any of you tried seeing a Naturapathy Doctor? I went for first time today after meeting a dead end with doctors. Done so much blood work, stool tests, and...Bookmark for laterReactions 0 reactions Comments3 replies